the healing journey counseling fl

healing, anxiety, loss, grief, depression, ptsd, self-care, suicide prevention, post partum depression

Interview with Dr. Christina Hibbert, Author of Who Am I Without You? 52 Ways to Rebuild Self-Esteem After a Breakup

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WhoAmIWIthoutYouCFX

I have been reading several of Dr. Christina Hibbert’s books and her writing is valuable for all women both young and old. She is a clinical psychologist who has a vast amount of experience on Women’s Mental Health, Grief & Loss, Motherhood, Parenting, Perinatal Mental Health, Self-Esteem, & Personal Growth. Link to purchase book and learn more about the author: http://www.drchristinahibbert.com/

I am so thrilled to share my interview with the Award Winning Author of This is How We Grow. The following questions were asked:

Annmarie: Question 1. What do you fun?

Christina:   Answer:  I love to write, read, love outdoors activities and travel a lot with my family. I  also loves music and currently working on a new song. I play the guitar and piano.

Annmarie: Question 2. Do you experience writers block?

Christina:  Answer:  Yes, I do experience writers block. For instance, while writing “This is How We Grow” this was a long process. I had to rewrite it and I was stuck for months. In addition, life got the best of me due to loss of a dear friend and son heading to college for the first time. I wrote the 3rd book within two months though I don’t recommend doing this.

Annmarie: Question 3. Where do you get your ideas?

Christina:  Answer:  Most of my ideas comes from personal experiences and I am always reading and sharing with others through my books. For instance, “Who Am I Without You?” was written to exam yourself and how to get through hard time.

Annmarie: Question 4. What’s the favorite part of this book?

Christina:  Answer: My favorite part is the 2nd part of the book that talks about “Building Unwavering Self-Esteem, Moving On and Uncovering The Real You.

Annmarie: Question 5. Any advice to give aspiring writers?

Christina: Answer:  I attend writing conferences which has helped me a lot. It’s hard to write a book when it is a personal story, but one advice I would like to tell you is that writing is a long process. For example, I started in 2008 and some of my writings comes from my journals. I also set a timer for 10 min after the kids are asleep and write. I also increase this to 20 minutes a night and I develop a writing process.

Annmarie: Question 6. Anything you would like to say to readers and fans?

Christina: Answer:  I am truly grateful for everyone that reads and does the work in the books. I like to share what I learn and I am a real person who goes through stuff too. I am grateful to you can flourish and its a gradual process.  Finally, know that “you are not alone.”

 

 

Enjoy a book trailer created by the author’s daughter Kennedy and see what this book is all about. Here is the link :

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Author: thehealingjourneycounselingfl

Registered Mental Health Counselor Intern in the state of Florida. Professional member of Florida Association for Infants Mental Health and Florida Mental Health Counselors and The American Counseling Association. Field Advocate for Suicide Prevention and Applied Suicide Intervention Skills Training. She is also a mentor, army spouse and works with service members and their families.

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